Rune Tønseth 10000m row
10,000
Meters
41:10.4
Time
2:03.5
Pace
652
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 129 |
March 30, 2026 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:10.4 | 10,000 | 2:03.5 | 186 | 939 | 652 | 27 | 149 |
| 8:17.1 | 2,000 | 2:04.2 | 182 | 927 | 130 | 28 | 141 |
| 8:16.1 | 4,000 | 2:04.0 | 183 | 931 | 129 | 27 | 143 |
| 8:22.1 | 6,000 | 2:05.5 | 177 | 909 | 128 | 28 | 149 |
| 8:16.6 | 8,000 | 2:04.1 | 183 | 929 | 130 | 28 | 153 |
| 7:58.5 | 10,000 | 1:59.6 | 204 | 1003 | 135 | 29 | 163 |
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Workout Graph
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