Rune Tønseth 42:34 row
10,018
Meters
42:34.9
Time
2:07.5
Pace
639
Calories
147
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 224 |
September 30, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:34.9 | 10,018 | 2:07.5 | 169 | 900 | 639 | 26 | 147 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 804 | 67 | 26 | 133 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 26 | 143 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 27 | 142 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 27 | 144 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 27 | 147 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 924 | 77 | 27 | 147 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 27 | 148 |
| 40:00.0 | 1,208 | 2:04.1 | 183 | 948 | 79 | 27 | 152 |
| 42:34.9 | 677 | 1:54.4 | 234 | 1138 | 49 | 28 | 169 |
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Workout Graph
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