Rune Tønseth 43:47 row
10,023
Meters
43:47.0
Time
2:11.0
Pace
605
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
| Drag Factor | 215 |
September 03, 2025 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:47.0 | 10,023 | 2:11.0 | 156 | 829 | 605 | 26 | 146 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 26 | 135 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 26 | 138 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 | 143 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 | 143 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 | 149 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 | 148 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 27 | 150 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 27 | 152 |
| 43:47.0 | 886 | 2:08.1 | 166 | 872 | 55 | 26 | 157 |
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Workout Graph
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