Rune Tønseth 42:40 row
10,023
Meters
42:40.2
Time
2:07.7
Pace
622
Calories
153
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 1142 |
| Drag Factor | 216 |
September 02, 2025 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:40.2 | 10,023 | 2:07.7 | 168 | 874 | 622 | 26 | 153 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 25 | 144 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 | 142 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 | 145 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 27 | 154 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 | 151 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 | 152 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 27 | 154 |
| 40:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 28 | 160 |
| 42:40.1 | 668 | 1:59.8 | 203 | 1011 | 45 | 28 | 175 |
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Workout Graph
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