Rune Tønseth 43:55 row
10,017
Meters
43:55.8
Time
2:11.5
Pace
605
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 1087 |
| Drag Factor | 217 |
July 10, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:55.8 | 10,017 | 2:11.5 | 154 | 826 | 605 | 24 | 134 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 24 | 111 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 24 | 120 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 | 127 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 | 132 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 | 133 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 | 140 |
| 35:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 25 | 143 |
| 40:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 25 | 149 |
| 43:55.8 | 961 | 2:02.6 | 190 | 946 | 62 | 25 | 159 |
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Workout Graph
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