Rune Tønseth 44:33 row
10,026
Meters
44:33.4
Time
2:13.3
Pace
597
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 1115 |
| Drag Factor | 209 |
June 24, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:33.4 | 10,026 | 2:13.3 | 148 | 803 | 597 | 25 | 136 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 | 117 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 | 129 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 25 | 134 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 131 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 | 136 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 | 139 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 | 141 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 | 145 |
| 44:33.4 | 1,086 | 2:05.8 | 175 | 895 | 68 | 25 | 156 |
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Workout Graph
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