patrick Jones 1:10:08 row
12,595
Meters
1:10:08.6
Time
2:47.0
Pace
652
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 29 |
| Stroke Count | 2084 |
| Drag Factor | 116 |
January 07, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:08.6 | 12,595 | 2:47.0 | 75 | 558 | 652 | 29 |
| 10:00.0 | 1,646 | 3:02.2 | 58 | 498 | 82 | 28 |
| 20:00.0 | 1,739 | 2:52.5 | 68 | 534 | 89 | 28 |
| 30:00.0 | 1,720 | 2:54.4 | 66 | 527 | 87 | 29 |
| 40:00.0 | 1,743 | 2:52.1 | 69 | 536 | 89 | 29 |
| 50:00.0 | 1,768 | 2:49.6 | 72 | 546 | 90 | 30 |
| 1:00:00.0 | 1,902 | 2:37.7 | 89 | 606 | 101 | 31 |
| 1:10:00.0 | 2,049 | 2:26.4 | 112 | 683 | 113 | 32 |
| 1:10:08.6 | 27 | 2:39.2 | 87 | 598 | 1 | 14 |
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Workout Graph
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