patrick Jones 1:05:09 row
11,080
Meters
1:05:09.8
Time
2:56.4
Pace
556
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 1894 |
| Drag Factor | 114 |
January 01, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05:09.8 | 11,080 | 2:56.4 | 64 | 519 | 556 | 28 |
| 10:00.0 | 1,621 | 3:05.0 | 55 | 490 | 80 | 28 |
| 20:00.0 | 1,680 | 2:58.5 | 61 | 511 | 84 | 29 |
| 30:00.0 | 1,695 | 2:56.9 | 63 | 517 | 85 | 29 |
| 40:00.0 | 1,708 | 2:55.6 | 65 | 522 | 86 | 29 |
| 50:00.0 | 1,711 | 2:55.3 | 65 | 523 | 86 | 29 |
| 1:00:00.0 | 1,751 | 2:51.3 | 70 | 539 | 89 | 29 |
| 1:05:09.8 | 916 | 2:49.1 | 72 | 549 | 46 | 21 |
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Workout Graph
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