patrick Jones 25:19 row
4,821
Meters
25:19.1
Time
2:37.5
Pace
254
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Stroke Count | 927 |
| Drag Factor | 114 |
September 16, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:19.1 | 4,821 | 2:37.5 | 89 | 608 | 254 | 29 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 29 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 30 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 31 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 31 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 32 |
| 25:19.0 | 64 | 2:28.4 | 107 | 668 | 3 | 25 |
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