patrick Jones 20:07 row
3,789
Meters
20:07.8
Time
2:39.3
Pace
199
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 115 |
September 03, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.8 | 3,789 | 2:39.3 | 86 | 597 | 199 | 25 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 28 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 30 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 30 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 31 |
| 20:07.7 | 22 | 2:55.0 | 65 | 524 | 1 | 8 |
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Workout Graph
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