patrick Jones 1:15:08 row
13,517
Meters
1:15:08.1
Time
2:46.7
Pace
692
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Stroke Count | 2466 |
| Drag Factor | 111 |
November 07, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:08.1 | 13,517 | 2:46.7 | 75 | 559 | 692 | 31 |
| 10:00.0 | 1,654 | 3:01.3 | 59 | 501 | 82 | 30 |
| 20:00.0 | 1,724 | 2:54.0 | 66 | 528 | 87 | 31 |
| 30:00.0 | 1,759 | 2:50.5 | 71 | 542 | 90 | 32 |
| 40:00.0 | 1,790 | 2:47.5 | 74 | 555 | 91 | 33 |
| 50:00.0 | 1,844 | 2:42.6 | 81 | 579 | 95 | 34 |
| 1:00:00.0 | 1,842 | 2:42.8 | 81 | 578 | 95 | 33 |
| 1:10:00.0 | 1,906 | 2:37.3 | 90 | 608 | 100 | 34 |
| 1:15:08.1 | 999 | 2:34.2 | 95 | 628 | 52 | 22 |
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Workout Graph
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