patrick Jones 1:00:47 row
11,024
Meters
1:00:47.1
Time
2:45.4
Pace
570
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 32 |
| Stroke Count | 1960 |
| Drag Factor | 114 |
October 29, 2025 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:47.1 | 11,024 | 2:45.4 | 77 | 566 | 570 | 32 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 29 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 31 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 32 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 32 |
| 25:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 32 |
| 30:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 33 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 32 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 33 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 34 |
| 50:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 33 |
| 55:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 34 |
| 1:00:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 34 |
| 1:00:47.1 | 158 | 2:29.0 | 106 | 663 | 8 | 27 |
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