patrick Jones 1:10:07 row
12,138
Meters
1:10:07.7
Time
2:53.3
Pace
617
Calories
120
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 31 |
| Stroke Count | 2191 |
| Drag Factor | 113 |
July 23, 2025 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:07.7 | 12,138 | 2:53.3 | 67 | 531 | 617 | 31 | 120 |
| 10:00.0 | 1,607 | 3:06.6 | 54 | 485 | 80 | 29 | 145 |
| 20:00.0 | 1,683 | 2:58.2 | 62 | 512 | 85 | 30 | 131 |
| 30:00.0 | 1,702 | 2:56.2 | 64 | 519 | 86 | 31 | 112 |
| 40:00.0 | 1,755 | 2:50.9 | 70 | 541 | 89 | 31 | 114 |
| 50:00.0 | 1,751 | 2:51.3 | 70 | 539 | 89 | 32 | 110 |
| 1:00:00.0 | 1,779 | 2:48.6 | 73 | 551 | 91 | 32 | 119 |
| 1:10:00.0 | 1,840 | 2:43.0 | 81 | 577 | 96 | 33 | 118 |
| 1:10:07.7 | 23 | 2:47.3 | 75 | 556 | 1 | 8 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.