patrick Jones 1:10:08 row
12,337
Meters
1:10:08.1
Time
2:50.5
Pace
629
Calories
115
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 31 |
| Stroke Count | 2238 |
| Drag Factor | 111 |
July 10, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:08.1 | 12,337 | 2:50.5 | 71 | 542 | 629 | 31 | 115 |
| 10:00.0 | 1,666 | 3:00.0 | 60 | 506 | 83 | 30 | 113 |
| 20:00.0 | 1,688 | 2:57.7 | 62 | 514 | 85 | 31 | 117 |
| 30:00.0 | 1,717 | 2:54.7 | 66 | 525 | 87 | 31 | 116 |
| 40:00.0 | 1,743 | 2:52.1 | 69 | 536 | 88 | 32 | 115 |
| 50:00.0 | 1,770 | 2:49.4 | 72 | 547 | 90 | 32 | 112 |
| 1:00:00.0 | 1,802 | 2:46.4 | 76 | 561 | 92 | 32 | 116 |
| 1:10:00.0 | 1,929 | 2:35.5 | 93 | 620 | 103 | 33 | 117 |
| 1:10:08.1 | 21 | 3:12.8 | 49 | 467 | 1 | 8 | 120 |
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Workout Graph
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