patrick Jones 1:15:09 row
13,197
Meters
1:15:09.6
Time
2:50.8
Pace
671
Calories
114
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 30 |
| Stroke Count | 2350 |
| Drag Factor | 112 |
June 10, 2025 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:15:09.6 | 13,197 | 2:50.8 | 70 | 541 | 671 | 30 | 114 |
| 10:00.0 | 1,636 | 3:03.3 | 57 | 495 | 81 | 29 | 107 |
| 20:00.0 | 1,684 | 2:58.1 | 62 | 513 | 85 | 30 | 112 |
| 30:00.0 | 1,714 | 2:55.0 | 65 | 524 | 86 | 30 | 113 |
| 40:00.0 | 1,732 | 2:53.2 | 67 | 531 | 88 | 31 | 114 |
| 50:00.0 | 1,752 | 2:51.2 | 70 | 539 | 88 | 32 | 114 |
| 1:00:00.0 | 1,819 | 2:44.9 | 78 | 568 | 94 | 32 | 126 |
| 1:10:00.0 | 1,865 | 2:40.8 | 84 | 589 | 97 | 33 | 116 |
| 1:15:09.6 | 996 | 2:35.4 | 93 | 620 | 52 | 23 | 116 |
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Workout Graph
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