patrick Jones 1:10:06 row
12,989
Meters
1:10:06.9
Time
2:41.9
Pace
680
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 31 |
| Stroke Count | 2206 |
| Drag Factor | 113 |
May 14, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:06.9 | 12,989 | 2:41.9 | 82 | 583 | 680 | 31 | 122 |
| 10:00.0 | 1,697 | 2:56.7 | 63 | 518 | 86 | 29 | 115 |
| 20:00.0 | 1,775 | 2:49.0 | 72 | 549 | 91 | 30 | 124 |
| 30:00.0 | 1,823 | 2:44.5 | 79 | 570 | 94 | 31 | 116 |
| 40:00.0 | 1,861 | 2:41.2 | 84 | 587 | 97 | 32 | 119 |
| 50:00.0 | 1,887 | 2:38.9 | 87 | 599 | 99 | 32 | 123 |
| 1:00:00.0 | 1,929 | 2:35.5 | 93 | 620 | 103 | 32 | 128 |
| 1:10:00.0 | 1,997 | 2:30.2 | 103 | 655 | 109 | 33 | 129 |
| 1:10:06.9 | 20 | 2:52.5 | 68 | 534 | 1 | 9 | 127 |
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Workout Graph
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