patrick Jones 1:10:11 row
12,533
Meters
1:10:11.4
Time
2:48.0
Pace
642
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 30 |
| Stroke Count | 2154 |
| Drag Factor | 114 |
May 08, 2025 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:11.4 | 12,533 | 2:48.0 | 74 | 553 | 642 | 30 | 116 |
| 10:00.0 | 1,645 | 3:02.3 | 58 | 498 | 82 | 28 | 111 |
| 20:00.0 | 1,691 | 2:57.4 | 63 | 515 | 85 | 29 | 116 |
| 30:00.0 | 1,755 | 2:50.9 | 70 | 541 | 89 | 30 | 115 |
| 40:00.0 | 1,794 | 2:47.2 | 75 | 557 | 92 | 31 | 118 |
| 50:00.0 | 1,840 | 2:43.0 | 81 | 577 | 96 | 31 | 117 |
| 1:00:00.0 | 1,873 | 2:40.1 | 85 | 593 | 97 | 32 | 116 |
| 1:10:00.0 | 1,900 | 2:37.8 | 89 | 606 | 100 | 32 | 118 |
| 1:10:11.4 | 34 | 2:47.6 | 74 | 555 | 1 | 16 | 119 |
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Workout Graph
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