patrick Jones 1:20:08 row
15,184
Meters
1:20:08.5
Time
2:38.3
Pace
800
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 30 |
| Stroke Count | 2496 |
| Drag Factor | 115 |
March 28, 2025 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:08.5 | 15,184 | 2:38.3 | 88 | 603 | 800 | 30 |
| 10:00.0 | 1,721 | 2:54.3 | 66 | 527 | 87 | 29 |
| 20:00.0 | 1,809 | 2:45.8 | 77 | 564 | 93 | 30 |
| 30:00.0 | 1,864 | 2:40.9 | 84 | 588 | 97 | 31 |
| 40:00.0 | 1,868 | 2:40.5 | 84 | 590 | 98 | 30 |
| 50:00.0 | 1,916 | 2:36.5 | 91 | 613 | 101 | 32 |
| 1:00:00.0 | 1,967 | 2:32.5 | 99 | 639 | 105 | 32 |
| 1:10:00.0 | 2,002 | 2:29.8 | 104 | 657 | 108 | 32 |
| 1:20:00.0 | 2,025 | 2:28.1 | 108 | 670 | 111 | 32 |
| 1:20:08.5 | 12 | 5:54.1 | 8 | 327 | 0 | 0 |
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Workout Graph
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