William Bakker 250m row
250
Meters
1:09.0
Time
2:18.0
Pace
12
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 26 |
| Drag Factor | 112 |
February 26, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.0 | 250 | 2:18.0 | 133 | 626 | 12 | 22 |
| 0:28.2 | 100 | 2:21.0 | 125 | 638 | 5 | 23 |
| 0:27.2 | 200 | 2:16.0 | 139 | 661 | 5 | 22 |
| 0:13.6 | 250 | 2:16.0 | 139 | 529 | 2 | 22 |
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Workout Graph
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