William Bakker 500m row
500
Meters
2:18.9
Time
2:18.9
Pace
29
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 113 |
March 12, 2026 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.9 | 500 | 2:18.9 | 131 | 749 | 29 | 23 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 5 | 21 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 6 | 24 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 6 | 25 |
| 0:26.4 | 400 | 2:12.0 | 152 | 823 | 6 | 25 |
| 0:26.5 | 500 | 2:12.5 | 150 | 817 | 6 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.