William Bakker 500m row

500

Meters

2:20.3

Time

2:20.3

Pace

29

Calories

Average Watts127
Calories Per Hour744
Stroke Rate23
Stroke Count53
Drag Factor113

September 30, 2025 12:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:20.3 500 2:20.3 127 744 29 23
1:11.3 250 2:22.6 121 706 14 23
1:09.0 500 2:18.0 133 782 15 23

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Workout Graph

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