Jenny Wittwer v1:00/2:00r...5 row

3,067

Meters

13:00.0

Time

2:07.1

Pace

191

Calories

175

Heart Rate

Rest Distance984
Rest Time10:00.0
Overall Distance4,051
Overall Time23:00.0
Average Watts170
Calories Per Hour885
Stroke Rate25
Stroke Count327
Drag Factor201

March 10, 2026 18:00:06

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,067 2:07.1 170 885 25 175
1:00.0 255 1:57.6 215 1039 26 163
r: 2:00 260
3:00.0 714 2:06.0 175 901 24 169
r: 2:00 139
5:00.0 1,160 2:09.3 162 857 26 180
r: 2:00 201
3:00.0 684 2:11.5 154 828 25 178
r: 2:00 246
1:00.0 255 1:57.6 215 1039 26 177
r: 2:00 138
r984

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Workout Graph

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