Jenny Wittwer 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
64
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 207 |
March 10, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 64 | 21 | 152 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 21 | 135 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 22 | 149 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 21 | 156 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 22 | 159 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 21 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.