Alastair Schoof 22:41 BikeErg
10,163
Meters
22:41.8
Time
2:13.9
Pace
301
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 61 |
| Revolution Count | 1405 |
| Drag Factor | 125 |
October 31, 2026 06:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:41.8 | 10,163 | 2:13.9 | 145 | 795 | 301 | 61 |
| 5:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 58 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 756 | 63 | 60 |
| 15:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 63 |
| 20:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 64 |
| 22:41.8 | 1,270 | 2:07.4 | 169 | 867 | 39 | 65 |
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Workout Graph
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