Alastair Schoof 10000m BikeErg
10,000
Meters
19:47.6
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 62 |
| Revolution Count | 1234 |
| Drag Factor | 181 |
July 13, 2026 06:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:47.6 | 10,000 | 1:58.7 | 209 | 1012 | 334 | 62 |
| 4:07.0 | 2,000 | 2:03.5 | 186 | 932 | 64 | 60 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 990 | 66 | 62 |
| 3:56.4 | 6,000 | 1:58.2 | 212 | 1020 | 67 | 63 |
| 3:55.4 | 8,000 | 1:57.7 | 215 | 1024 | 67 | 63 |
| 3:49.1 | 10,000 | 1:54.5 | 233 | 1099 | 70 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.