Becky Lupone 7:15 row
1,215
Meters
7:15.5
Time
2:59.2
Pace
61
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 18 |
| Stroke Count | 130 |
| Drag Factor | 240 |
October 19, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.5 | 1,215 | 2:59.2 | 61 | 504 | 61 | 18 |
| 7:15.5 | 1,215 | 2:59.2 | 61 | 504 | 61 | 18 |
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