Timothy Booth 5000m row
5,000
Meters
21:27.9
Time
2:08.7
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 473 |
| Drag Factor | 120 |
March 08, 2025 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.9 | 5,000 | 2:08.7 | 164 | 863 | 307 | 22 |
| 4:25.3 | 1,000 | 2:12.6 | 150 | 816 | 60 | 22 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 61 | 22 |
| 4:17.2 | 3,000 | 2:08.6 | 165 | 866 | 61 | 22 |
| 4:13.2 | 4,000 | 2:06.6 | 172 | 893 | 62 | 22 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 63 | 23 |
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Workout Graph
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