Timothy Booth 45:00 row
10,215
Meters
45:00.3
Time
2:12.1
Pace
615
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 20 |
| Stroke Count | 945 |
| Drag Factor | 125 |
October 07, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.3 | 10,215 | 2:12.1 | 152 | 819 | 615 | 20 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 19 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 19 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 20 |
| 20:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 |
| 30:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 22 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 45:00.3 | 1,199 | 2:05.2 | 178 | 911 | 76 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.