Timothy Booth 1:00:06 row
14,430
Meters
1:00:06.3
Time
2:04.9
Pace
915
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 1422 |
| Drag Factor | 125 |
September 22, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 14,430 | 2:04.9 | 179 | 913 | 915 | 22 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 22 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 24 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 25 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 25 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 25 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 50:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 1:00:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 |
| 1:00:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 10 |
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Workout Graph
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