Timothy Booth 45:03 row
10,044
Meters
45:03.0
Time
2:14.5
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 1029 |
| Drag Factor | 110 |
August 17, 2024 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.0 | 10,044 | 2:14.5 | 144 | 792 | 595 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 20 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 20 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 23 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 22 |
| 45:03.0 | 1,123 | 2:14.9 | 143 | 796 | 67 | 25 |
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Workout Graph
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