Timothy Booth 19:52 row
4,006
Meters
19:52.8
Time
2:28.8
Pace
220
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 429 |
| Drag Factor | 109 |
August 16, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.8 | 4,006 | 2:28.8 | 106 | 665 | 220 | 21 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 19 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 19 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 |
| 19:52.7 | 1,036 | 2:21.2 | 124 | 727 | 59 | 25 |
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Workout Graph
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