Timothy Booth 5000m row
5,000
Meters
22:16.7
Time
2:13.6
Pace
302
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 121 |
July 30, 2026 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.7 | 5,000 | 2:13.6 | 147 | 813 | 302 | 21 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 775 | 59 | 22 |
| 4:34.7 | 2,000 | 2:17.3 | 135 | 773 | 59 | 21 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 826 | 61 | 21 |
| 4:24.1 | 4,000 | 2:12.0 | 152 | 831 | 61 | 22 |
| 4:18.3 | 5,000 | 2:09.1 | 162 | 864 | 62 | 22 |
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Workout Graph
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