Timothy Booth 10000m row
10,000
Meters
45:32.3
Time
2:16.6
Pace
602
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 953 |
| Drag Factor | 121 |
April 02, 2026 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:32.3 | 10,000 | 2:16.6 | 137 | 793 | 602 | 20 |
| 4:38.4 | 1,000 | 2:19.2 | 130 | 750 | 58 | 21 |
| 5:18.7 | 2,000 | 2:39.3 | 86 | 677 | 60 | 18 |
| 4:29.9 | 3,000 | 2:14.9 | 142 | 800 | 60 | 21 |
| 4:24.9 | 4,000 | 2:12.4 | 151 | 828 | 61 | 22 |
| 4:27.4 | 5,000 | 2:13.7 | 146 | 807 | 60 | 21 |
| 4:25.5 | 6,000 | 2:12.7 | 150 | 827 | 61 | 22 |
| 4:25.0 | 7,000 | 2:12.5 | 150 | 828 | 61 | 21 |
| 4:27.9 | 8,000 | 2:13.9 | 146 | 806 | 60 | 21 |
| 4:27.6 | 9,000 | 2:13.8 | 146 | 807 | 60 | 21 |
| 4:27.0 | 10,000 | 2:13.5 | 147 | 822 | 61 | 21 |
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Workout Graph
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