Timothy Booth 45:04 row
10,173
Meters
45:04.5
Time
2:12.9
Pace
619
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 975 |
| Drag Factor | 119 |
March 26, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.5 | 10,173 | 2:12.9 | 149 | 823 | 619 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 756 | 63 | 21 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 22 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 22 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 876 | 73 | 22 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 22 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 22 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 22 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 22 |
| 45:04.5 | 13 | 2:53.0 | 68 | 800 | 1 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.