Leo Noethlichs 5000m row
5,000
Meters
19:44.3
Time
1:58.4
Pace
335
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 133 |
October 27, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.3 | 5,000 | 1:58.4 | 211 | 1018 | 335 | 27 | 142 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 27 | 125 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1022 | 67 | 27 | 139 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1017 | 67 | 27 | 145 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 27 | 148 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1043 | 68 | 28 | 157 |
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Workout Graph
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