Leo Noethlichs 5000m row
5,000
Meters
19:54.1
Time
1:59.4
Pace
331
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 134 |
October 12, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.1 | 5,000 | 1:59.4 | 206 | 997 | 331 | 27 | 135 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 966 | 65 | 27 | 125 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1015 | 67 | 27 | 134 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 991 | 66 | 27 | 134 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 27 | 139 |
| 3:56.2 | 5,000 | 1:58.1 | 212 | 1021 | 67 | 27 | 145 |
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Workout Graph
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