Leo Noethlichs 10:00 row
2,318
Meters
10:00.0
Time
2:09.4
Pace
140
Calories
115
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 169 |
August 24, 2024 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,318 | 2:09.4 | 161 | 840 | 140 | 27 | 115 |
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 27 | 110 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 26 | 112 |
| 6:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 28 | 115 |
| 8:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 27 | 123 |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 27 | 118 |
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Workout Graph
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