Leo Noethlichs 30:00 row
6,922
Meters
30:00.0
Time
2:10.0
Pace
421
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
| Drag Factor | 132 |
October 24, 2026 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,922 | 2:10.0 | 159 | 842 | 421 | 24 | 125 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 24 | 108 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 24 | 118 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 25 | 131 |
| 24:00.0 | 1,383 | 2:10.1 | 159 | 840 | 84 | 25 | 131 |
| 30:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 26 | 141 |
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Workout Graph
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