Thomas Woodard 30:00 row
6,516
Meters
30:00.0
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 161 |
August 10, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,516 | 2:18.1 | 133 | 754 | 377 | 24 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 24 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 24 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 24 |
| 24:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 24 |
| 30:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 25 |
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Workout Graph
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