Jonathan Rioux 779m row
779
Meters
3:07.8
Time
2:00.5
Pace
53
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 73 |
| Drag Factor | 111 |
August 27, 2025 13:08:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:07.8 | 779 | 2:00.5 | 200 | 1015 | 53 | 23 |
| 3:03.6 | 779 | 1:57.8 | 214 | 1039 | 53 | 24 |
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Workout Graph
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