Jonathan Rioux 29:29 row
8,005
Meters
29:29.7
Time
1:50.5
Pace
581
Calories
170
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 828 |
| Drag Factor | 116 |
May 13, 2025 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:29.7 | 8,005 | 1:50.5 | 259 | 1181 | 581 | 28 | 170 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1195 | 73 | 29 | 154 |
| 7:20.0 | 1,000 | 1:50.1 | 262 | 1193 | 73 | 28 | 160 |
| 11:00.2 | 1,000 | 1:50.1 | 262 | 1193 | 73 | 28 | 168 |
| 14:40.9 | 1,000 | 1:50.3 | 260 | 1190 | 73 | 28 | 172 |
| 18:22.3 | 1,000 | 1:50.7 | 258 | 1186 | 73 | 28 | 175 |
| 22:04.2 | 1,000 | 1:50.9 | 256 | 1168 | 72 | 28 | 177 |
| 25:46.2 | 1,000 | 1:51.0 | 256 | 1167 | 72 | 28 | 178 |
| 29:28.4 | 1,000 | 1:51.1 | 255 | 1166 | 72 | 28 | 179 |
| 29:29.8 | 5 | 2:20.0 | 128 | 738 | 0 | 0 | 179 |
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Workout Graph
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