Jonathan Rioux 26:25 row
5,003
Meters
26:25.2
Time
2:38.4
Pace
262
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 42 |
| Stroke Count | 1118 |
| Drag Factor | 98 |
April 26, 2025 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.2 | 5,003 | 2:38.4 | 88 | 595 | 262 | 42 | 136 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 42 | 139 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 40 | 137 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 42 | 139 |
| 20:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 44 | 136 |
| 25:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 44 | 135 |
| 26:25.2 | 249 | 2:51.0 | 70 | 507 | 12 | 42 | 134 |
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Workout Graph
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