Jonathan Rioux 18:54 row
5,016
Meters
18:54.6
Time
1:53.0
Pace
356
Calories
74
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 26 |
| Stroke Count | 491 |
| Drag Factor | 116 |
April 06, 2025 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:54.6 | 5,016 | 1:53.0 | 242 | 1129 | 356 | 26 | 74 |
| 7:45.7 | 2,000 | 1:56.4 | 222 | 1059 | 137 | 26 | 81 |
| 15:04.8 | 2,000 | 1:49.7 | 265 | 1205 | 147 | 26 | 78 |
| 18:54.7 | 1,016 | 1:53.1 | 242 | 1127 | 72 | 26 | 63 |
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