Jonathan Rioux 12:00 row
3,010
Meters
12:00.4
Time
1:59.6
Pace
199
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 104 |
March 29, 2025 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.4 | 3,010 | 1:59.6 | 204 | 994 | 199 | 23 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 23 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 24 |
| 12:00.3 | 498 | 2:00.7 | 199 | 957 | 32 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.