Paolo Scala

Log

Date Workout Score Ave Comments Action
03/28/26 v250m/r...2 403m 2:00.3 View workout
03/28/26 v250m/r...3 2,000m 1:56.6 View workout
03/28/26 4000m 20:22.0 2:32.7 View workout
03/28/26 1:43 266m 3:15.1 View workout
03/28/26 14000m 33:28.7 2:23.4 View workout
03/27/26 1:47 500m 1:47.4

Rowed on EXR: EXR | 500m Race

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03/27/26 v1:00:24/r...1 12,506m 2:24.9

Rowed on EXR: Fondo

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03/27/26 10:47 2,107m 2:33.6

Rowed on EXR: Ramp Test

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03/26/26 5x0:20/0:40r 509m 1:38.2 View workout
03/26/26 1:40 403m 2:04.1 View workout
03/26/26 1500m 5:36.0 1:52.0 View workout
03/26/26 1:07 298m 1:52.5 View workout
03/26/26 30:00.0 5,894m 2:32.6 View workout
03/25/26 3x3000m/3:00r 41:20.9 2:17.8 View workout
03/25/26 3x0:30/0:30r 443m 1:41.5 View workout
03/25/26 3x15:00/3:00r 9,508m 2:21.9 View workout
03/24/26 6x100m/5:00r 2:00.5 1:40.4 View workout
03/24/26 2x15:00/3:00r 6,476m 2:18.9 View workout
03/24/26 5x750m/5:00r 15:35.0 2:04.6 View workout
03/24/26 13:45 1,993m 3:27.1 View workout
03/23/26 v10:00/r...2 2,432m 2:30.6 View workout
03/23/26 13:20 2,477m 2:41.6 View workout
03/23/26 1x30:00/5:00r 6,033m 2:29.1 View workout
03/23/26 100m 0:18.8 1:34.0 View workout
03/23/26 1:00 298m 1:40.6 View workout