Paolo Scala 0:34 row
115
Meters
0:34.7
Time
2:30.8
Pace
6
Calories
69
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 10 |
| Drag Factor | 136 |
October 21, 2026 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:34.7 | 115 | 2:30.8 | 102 | 622 | 6 | 17 | 69 |
| 0:34.7 | 116 | 2:29.5 | 105 | 622 | 6 | 17 | 69 |
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Workout Graph
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