Paolo Scala 1:05:00 row
13,343
Meters
1:05:00.0
Time
2:26.1
Pace
752
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 1195 |
| Drag Factor | 114 |
October 14, 2026 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,343 | 2:26.1 | 112 | 694 | 752 | 18 | 145 |
| 13:00.0 | 2,650 | 2:27.1 | 110 | 683 | 148 | 18 | 148 |
| 26:00.0 | 2,709 | 2:23.9 | 117 | 715 | 155 | 18 | 146 |
| 39:00.0 | 2,681 | 2:25.4 | 114 | 701 | 152 | 19 | 140 |
| 52:00.0 | 2,637 | 2:27.8 | 108 | 678 | 147 | 19 | 139 |
| 1:05:00.0 | 2,667 | 2:26.2 | 112 | 692 | 150 | 19 | 154 |
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Workout Graph
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