Paolo Scala 1:05:00 row
13,533
Meters
1:05:00.0
Time
2:24.0
Pace
771
Calories
139
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 18 |
| Stroke Count | 1179 |
| Drag Factor | 112 |
October 12, 2026 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,533 | 2:24.0 | 117 | 711 | 771 | 18 | 139 |
| 13:00.0 | 2,673 | 2:25.9 | 113 | 692 | 150 | 18 | 135 |
| 26:00.0 | 2,676 | 2:25.7 | 113 | 701 | 152 | 17 | 140 |
| 39:00.0 | 2,709 | 2:23.9 | 117 | 710 | 154 | 18 | 136 |
| 52:00.0 | 2,705 | 2:24.1 | 117 | 710 | 154 | 18 | 137 |
| 1:05:00.0 | 2,771 | 2:20.7 | 126 | 743 | 161 | 19 | 147 |
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Workout Graph
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