Paolo Scala 1:05:00 row
13,423
Meters
1:05:00.0
Time
2:25.2
Pace
761
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 17 |
| Stroke Count | 1134 |
| Drag Factor | 110 |
October 10, 2026 12:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,423 | 2:25.2 | 114 | 702 | 761 | 17 | 132 |
| 13:00.0 | 2,659 | 2:26.6 | 111 | 687 | 149 | 18 | 134 |
| 26:00.0 | 2,695 | 2:24.7 | 115 | 706 | 153 | 17 | 130 |
| 39:00.0 | 2,711 | 2:23.8 | 118 | 720 | 156 | 17 | 131 |
| 52:00.0 | 2,675 | 2:25.7 | 113 | 696 | 151 | 18 | 132 |
| 1:05:00.0 | 2,684 | 2:25.3 | 114 | 701 | 152 | 18 | 134 |
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Workout Graph
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