Paolo Scala 1:05:00 row
13,251
Meters
1:05:00.0
Time
2:27.1
Pace
743
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 1184 |
| Drag Factor | 111 |
October 07, 2026 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,251 | 2:27.1 | 110 | 685 | 743 | 18 | 141 |
| 13:00.0 | 2,614 | 2:29.1 | 105 | 669 | 145 | 18 | 140 |
| 26:00.0 | 2,625 | 2:28.5 | 107 | 673 | 146 | 18 | 137 |
| 39:00.0 | 2,644 | 2:27.5 | 109 | 683 | 148 | 18 | 146 |
| 52:00.0 | 2,665 | 2:26.3 | 112 | 692 | 150 | 18 | 142 |
| 1:05:00.0 | 2,703 | 2:24.2 | 117 | 710 | 154 | 19 | 144 |
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Workout Graph
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